Water Exercise Classes
Classes are taught by certified instructors and last 45 minutes.
Showers, dressing rooms and towels provided. Class size is limited
due to space.
For more information, please call (216) 791-2393 or sjones@judsonsmartliving.org.
Pool Facts
Water temperature: 87 - 89°F
Pool dimensions: 50' long x 20' wide
Access by stairs or lift chair.
Aerobics
High energy designed to promote cardio-vascular fitness & increase
respiration/circulation.
Power Walking
Same as aerobics, but does NOT include jumping or jogging.
Arthritis
Arthritis Foundation-certified instructors focus on range
of motion for all the joints of the body.
Open
Swim - A time to walk, jog, swim or do other
preferred exercise on your own.
Swim Lessons
Private and Semi-private lessons for
all ages. Call (216) 791-2393 or sjones@judsonsmartliving.org.
Schedule:
Monday - Friday 2-6 p.m.
Saturdays 8 a.m.- Noon
Swim Parties
Reserve the pool for a private
swim party on
Saturday afternoons 12:30-2:30 p.m.
The party
allows for one
hour in water, supervised by a lifeguard. The second
hour allows time for
refreshments
provided
by the host.
Hot
Tub
Residents and
guests
may use the wonderfully relaxing hot tub if medically appropriate.
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